HomeMeet Our TrainersGroup ExerciseElite TrainingServicesBasketball at MIFOur FacilitiesMember SpecialsFriends of MI FitnessNewsContact Us


No Group X Classes on Easter Sunday


Click Here to Request a FREE PASS!!

Mountain Island Fitness is committed to creating a memorable fitness experience for all our members and guests.

Check us out on TV!

We are now selling AdvoCare! Since 1993, AdvoCare® has been a world-class nutrition company specializing in health and wellness, weight management, vibrant energy and sports performance.

If you want to learn more or purchase online, please click the link: https://www.advocare.com/140160029/default.aspx

Now offering Hot Stone Massage


Think you don't have time for a massage?
Try a $1/minute chair massage to take the edge off.

Come meet Christina Towery Massage Therapist
She is Licensed as a Bodywork and Therapeutic Massage Therapist LMBT NC#11346