LABOR DAY HOURS 10-1pm
No Group Exercise and No Child
Check out the new Mountain Island Fitness blog.
You can access through the navigation
through our Facebook page.
are a SilverSneakers Member or are 65 years young
Come work out as
Tuesdays at 11am
Join Sonya and your fellow MIF friends
for a great time and a great workout.
Fitness is committed to creating a memorable fitness experience for all our members and guests.
Check us out on TV!
Now offering Hot Stone Massage
Think you don't have time for a massage?
Try a $1/minute chair
massage to take the edge off.
Come meet Christina Towery Massage Therapist
She is Licensed as a Bodywork and Therapeutic
Massage Therapist LMBT NC#11346