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Check out the new Mountain Island Fitness blog.
You can access through the navigation
above or through our Facebook page.

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Mountain Island Fitness is committed to creating a memorable fitness experience for all our members and guests.

Check us out on TV!

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Now offering Hot Stone Massage

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Think you don't have time for a massage?
Try a $1/minute chair massage to take the edge off.

Come meet Christina Towery Massage Therapist
She is Licensed as a Bodywork and Therapeutic Massage Therapist LMBT NC#11346